Sleep

Sleep is a physical and mental resting state in which a person becomes relatively inactive and unaware of the environment. In essence, sleep is a partial detachment from the world, where most external stimuli are blocked from the senses.

Normal sleep is characterized by a general decrease in body temperature, blood pressure, breathing rate, and most other bodily functions. In contrast, the human brain never decreases inactivity. Studies have shown that the brain is as active during sleep as it is when awake. Throughout an eight-hour sleep cycle, a normal adult alternates between two very different states, non-REM and REM (Rapid Eye Movement) sleep.

Let this poem be in your head all the time

Something inspiring, something to lift you up.

There comes a time when the meaning of life begins to make sense,

At first it may not,

The sky at first may look dark,

The path one needs to walk down may be hard to see,

Never let a disorder control one’s destiny,

life created will not move forward,

cannot be positive, fulfilling future,

If you let it control your mind, body and soul,

At this point, one cannot give up,

A disorder cannot control,

You control your disorder,

Accept yourself,

Accept your disorder,

Love yourself now and forever,

You were thrown against a corner when you developed epilepsy,

Getting up was not an option,

Now it is,

Today is a new day,

If you stay down life will pass you by,

So help yourself get up,

fight the battle and win,

To win the battle you do not have to stop having seizures,

Winning the battle is teaching you how to live a healthy productive life,

Helping you cope,

Life may not always become what you want them to be,

The road you lead may have some u-turns involved,

Do not fear,

For change can be good,

Follow your path that was laid out for you,

The sun is now shinning,

You can now see your path

There is a plan, a destiny that awaits you,

Do not question your destiny,

Do not ask questions such as “why me?”

Accept the path that has been laid in front of you.

Do not be afraid,

Take one day at a time,

Be proud of who you are,

Walk with courage and your head up high,

Believe in yourself,

Focus on the positive,

For the footsteps imbedded in ground of your new path will become the solid foundation to you future.

congratulations

Congratulation to Hari Hendran, for getting his picture up in today's star. His picture depicting the rubbish dumpster at a parking lot in hostel. Good job man, too bad you didnt win the RM50, if not it would have been a great dinner on Monday. ahhaa

Here is the said picture



Out of place
by Harihendran Krishnan
Why would a garbage compartment need a parking space?

or you may view it at http://thumbnails.thestar.com.my/view.asp?id=2704.

What are friends for....

YOU'RE NEVER ALONE

You're never alone, I'm always near,
When your troubled, down or blue.
All you have to do is call me,
I'm always here for you.

It doesn't matter where I'm at,
It doesn't matter when.
When you need someone to talk to,
I'm here to be your friend.

If you need someone to hold your hand,
or a hug to say I care.
If you need a shoulder to cry on,
for you I will be there.

So never think you are a burden,
when the weight gets to be to much.
You might find if look hard enough,
a good friend could be the right touch.

You're never alone, I'm always here,
through the good times and the bad.
I'm always here to be your friend,
I don't like to see you sad.

* a Dedication to all my friends..

p/s I took that picture :D

something to ponder

There is tremendous happiness in making others happy, despite our own situations.

interesting isn't it, but i live to that quote..

The breakfast that never was

It all started when i asked Alvin how was the chicken rice he ate in the morning. And his reply was

Alvin : Macha, want to go later ?

That was that, and before long, i was like making arrangements for people to go for breakfast. Those who was suppose to go for breakfast was

1 Alvin
2. Ken
3. Nicky
4. Ping Ting
5. Chee Wei
6 Tharan

* These are the usual kakis for kai fan

since i was going to sleep early, i told Ping Ting to wake me up, coz i am scared i might oversleep. And i was to wake up Ken and Chee Wei, and Ping Ting was suppose to wake up Nicky.

but do you know what happenned.???

She Overslept...... so i didnt wake up, Ken Never woke up , Nicky didnt wake up , Chee WEi didnt wake up.

in the end...sadly... Alvin went alone...

I am dead tired..

exam sucks...seriously

anyway just before i went to sleep, this conversation took place

suyi tan: hey u there?
bubba_t2000: yup..just about to turn in for the night
suyi tan: wah
suyi tan: haahah
suyi tan: tot u so late still dowana sleep n u still can wake up so early
bubba_t2000: going soon..hahha..
suyi tan: erm i htink i wont be going, cuz i have a long day tmw,
suyi tan: dowana wake up so early in case i get tired
suyi tan: but i highly doubt i can wake up at 5!!
suyi tan: hahahahaha
bubba_t2000: ahhaa..ala..
suyi tan: maybe another time la ya
bubba_t2000: we gonna miss you
suyi tan: hahahah
suyi tan: hopefull there's more chances
bubba_t2000: eating chicken rice without suyi...is like eating wan tan mee without the wan tan
suyi tan: hahhaha
suyi tan: well, u still have the mee

chatting with hari...

hari says:
bobo said 1.30

hari says:
he wanna rest

Tharan says:
gosh..

Tharan says:
he resting..

Tharan says:
??

Tharan says:
you know what it means.?

hari says:
yeap

Tharan says:
he could be resting in peace

hari says:
that's y i took his room key

Tharan says:
aha...

Tharan says:
lets put it in this simple phrase...

Tharan says:
" Even if you can open the coffin, You cant wake up the dead "

hari says:
hahahahhaa

hari says:
good one tharan

hari says:
but i will try to revive the mummy

Tharan says:
there is only one way..

Tharan says:
there is a saying

Tharan says:
" Thou shall only rise to the kiss of a main Dish "

hari says:
hahahhaha

hari says:
well i shall try to bring the main dish then